50-Min Beginners Pilates Full Body Workout _ Strengthen, Tone & Sculpt at Home43просмотра5 месяцев назад
10 MIN BEGINNER BOOTY SCULPT WORKOUT Tone And Lift Your Butt (Low Impact) Eylem Abaci57просмотров5 месяцев назад
35-Minute Upper Body & Posture Pilates Workout _ Day 9 of 3-Week Challenge (With Weights)166просмотров5 месяцев назад
30 MIN Standing Belly Fat Burn 🔥 Slim Waist & Flatten Your Stomach Fast (Knee Friendly)182просмотра5 месяцев назад
DAY 4 - 1 WEEK FULL BODY SCULPT PILATES PLAN 15MIN toned arms, abs & back + verbal guidance130просмотров5 месяцев назад
7-Min Intense Pilates Abs Workout _ Kickstart Your 2025 Fitness Journey at Home!51просмотр5 месяцев назад
60-Min Full Body Pilates Toning & Sculpting Workout _ Optional Weights for Extra Burn!51просмотр5 месяцев назад
Day 5 - 35 Min. Full Body Pilates Sculpt Workout _ W_ Weights _ 1 Month Pilates x Strength Challenge97просмотров5 месяцев назад
DAY 5 - 1 week flexibility plan __ 15MIN full body stretch & mobility- beginner friendly25просмотров6 месяцев назад
20 Minute Shoulders & Chest Dumbbell Workout (Upper Body Strength Training)77просмотров6 месяцев назад
