DAY 1 - 1 WEEK FULL BODY SCULPT PILATES PLAN 10MIN toned ab & waist + verbal guidance87просмотров8 месяцев назад
30 Min. Rest Day Routine Full Body Mobility & Stretch For Active Recovery128просмотров8 месяцев назад
45-Min Full-Body Pilates Workout _ No Equipment, Deep Core Exercises & Total-Body Burn!65просмотров8 месяцев назад
Burn Fat in 20 Minutes! Full Body HIIT Cardio (No Equipment, No Repeat) 20분 전신 맨몸 HIIT54просмотра8 месяцев назад
30-Minute Abs & Core Pilates Workout _ Day 20 of 3-Week Challenge (With Weights)39просмотров8 месяцев назад
15MIN Toned Abs & Deep Core __ DAY 1 - 1 WEEK PILATES AB PLAN __ verbal cues57просмотров9 месяцев назад
30 Min. Sweaty Full Body Mobility Workout _ No Equipment _ DAY17 - OWN EVERY MOVE116просмотров9 месяцев назад
30 Min Standing Cardio HIIT🔥 Full Body Fat Burn (No, Jumping, No Equipment)319просмотров9 месяцев назад
50-Min Full-Body Pilates Workout _ No Equipment, Deep Core Exercises & Total-Body Burn!47просмотров9 месяцев назад
40 Min. Pilates Workout Advanced with Weights _ At Home Workout _ Low Impact179просмотров9 месяцев назад
15MIN Toned Lower Abs & Waist __ DAY 5 - 1 WEEK PILATES AB PLAN __ verbal cues59просмотров9 месяцев назад
45 Min. Mobility Workout — NO REPEATS _ 250k Special _ DAY1 - OWN EVERY MOVE90просмотров9 месяцев назад
