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Capellini vs Lasagna.
Which one do you think contains more calories?
Watch the video to find out.
Remember that calories aren’t the only thing that make a food healthy or unhealthy.
Capellini, also known as angel hair pasta, is very thin and delicate, often served with light, simple sauces. It is primarily made of flour and water, providing a good source of carbohydrates with a lower surface area to absorb less sauce per bite.
Lasagna, on the other hand, involves layers of pasta sheets alternated with cheese, meat, vegetables, and rich sauces like béchamel or marinara. This makes lasagna denser and typically more caloric per serving due to the added ingredients like cheese and meat which also contribute to its richer flavor and texture.
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