Craftsbury Sculling Webinar #7: Strength Training for Scullers - Will Ruth

August 12, 2020. Craftsbury coach and rowing strength coach Will Ruth discusses the strength training priorities and adjustments for sculling-focused rowers. What physical characteristics make a great sculler? How can we use strength training to support our on-water training, sculling technique, and racing performance at different distances? If you don’t race or have specific performance goals, how can you strength train for improved technique and longevity in the sport? The presentation includes video demonstrations of movements and exercises. Playlist with accompanying exercises: https://www.youtube.com/playlist?list=PLeHemdr7XRKnSpu7RFk2fG6Fiq5DxOECG Supplemental materials for the presentation can be found here: https://www.craftsbury.com/blog/sculling-webinar-strength-training-for-scullers-will-ruth-2020 Info on the rest of the webinar series: https://www.craftsbury.com/blog/2020-sculling-webinar-series Learn more about sculling at Craftsbury: https://www.craftsbury.com/sculling Join Craftsbury online today to support us and our mission of lifelong sports, sustainability and stewardship: http://craftsbury.com/membership