Keto Hamburger Casserole | You gotta try this!
Snapchat: CelticJess82 ~ Instagram: GhoulfullyYours Twitter: Madroxie ~ Email: WelshCelticPrincess@yahoo.com DON'T FORGET TO LIKE, COMMENT, SHARE AND SUBSCRIBE ---------------------------------------------------------- Affiliate Links: ~ Shop Hush https://shophush.com Use my code BEAUTY03 to save 10% off entire order ------------------------------------------ Hamburger Casserole Ground Beef Salt, Pepper, Onion Powder (whatever seasoning you like) 1/4 Cup Sliced Dill Pickles 1 Cup Shredded Cheese Keto Cheese Sauce: 1/4 Cup Butter 1 Cup Cheese 1/2 Cup Heavy Whipping Cream 1/4 Cup Cream Cheese Cayenne Powder Cooking Sauce: 1. Melt Butter 2. Add Cream Cheese and let melt 3. Add Heavy Whipping Cream 4. Add Seasonings 5. Add Cheese and let Melt 6. Simmer 5-10 Min Cooking Casserole: 1. Preheat oven to 350 Degrees 2. Cook meat and Drain 3. Put meat in a Casserole Dish 4. Add Pickles and 2/3 of Shredded Cheese and Sauce. Mix 5. Top with Pickles and Shredded Cheese 6. Bake 20 Min Total Macros for Casserole including Sauce: Calories: 2255 | Fat: 183 | Protein: 120 | Carb: 12 Total Macros for Cheese Sauce: Calories: 1010 | Fat: 103 | Protein: 8 | Carb: 8 Macros per Serving (6 Servings): Calories: 376 | Fat: 30.5 | Protein: 20 | Carb: 2
Snapchat: CelticJess82 ~ Instagram: GhoulfullyYours Twitter: Madroxie ~ Email: WelshCelticPrincess@yahoo.com DON'T FORGET TO LIKE, COMMENT, SHARE AND SUBSCRIBE ---------------------------------------------------------- Affiliate Links: ~ Shop Hush https://shophush.com Use my code BEAUTY03 to save 10% off entire order ------------------------------------------ Hamburger Casserole Ground Beef Salt, Pepper, Onion Powder (whatever seasoning you like) 1/4 Cup Sliced Dill Pickles 1 Cup Shredded Cheese Keto Cheese Sauce: 1/4 Cup Butter 1 Cup Cheese 1/2 Cup Heavy Whipping Cream 1/4 Cup Cream Cheese Cayenne Powder Cooking Sauce: 1. Melt Butter 2. Add Cream Cheese and let melt 3. Add Heavy Whipping Cream 4. Add Seasonings 5. Add Cheese and let Melt 6. Simmer 5-10 Min Cooking Casserole: 1. Preheat oven to 350 Degrees 2. Cook meat and Drain 3. Put meat in a Casserole Dish 4. Add Pickles and 2/3 of Shredded Cheese and Sauce. Mix 5. Top with Pickles and Shredded Cheese 6. Bake 20 Min Total Macros for Casserole including Sauce: Calories: 2255 | Fat: 183 | Protein: 120 | Carb: 12 Total Macros for Cheese Sauce: Calories: 1010 | Fat: 103 | Protein: 8 | Carb: 8 Macros per Serving (6 Servings): Calories: 376 | Fat: 30.5 | Protein: 20 | Carb: 2