Roasted Butternut Squash Soup with Homemade Chicken Broth (full recipe 👇)

Roasted Butternut Squash Soup with Homemade Chicken Broth (full recipe 👇) Roasted Butternut Squash Soup with Homemade Chicken Broth (full recipe 👇) A silky, nourishing roasted butternut squash soup made with warming spices and homemade chicken broth. Naturally sweet, dairy-free, and packed with antioxidants to support glowing skin, energy, and weight loss goals. Per serving (1 of 3) 23 oz container: ~314 kcal | 7.6 g Protein | 53.1 g Carbs | 9.7 g Fat Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 🛒 Ingredients (3 Containers — 23 oz / 680 ml each): • 1 (820 g) butternut squash • ½ (100 g) onion • 8 (90 g) cherry tomatoes • 1 (170 g) bell pepper • 2 (200 g) carrots • 1 (55 g) garlic head • 2 tbsp (30 ml / 27.5 g) olive oil • Salt & pepper to taste For blending: • 3½–4 cups (830–950 ml) warm homemade chicken broth • 1 tsp (2.5 g) turmeric powder • 1 tsp (2.5 g) coriander powder • Salt & pepper to taste For garnish (per serving): • 1 tsp (5 g) olive oil • 1 tbsp (10 g) roasted sunflower seeds • 3–4 mini basil leaves 👩🍳 Instructions: 1️⃣ Preheat oven to 400°F (200°C). 2️⃣ Arrange butternut squash (halved), onion, tomatoes, bell pepper, carrots, and garlic on a baking sheet. 3️⃣ Drizzle with olive oil, season with salt and pepper. 4️⃣ Roast for 40–50 min, until tender and caramelized. 5️⃣ Scoop out squash flesh and squeeze roasted garlic from the skin. 6️⃣ Transfer everything to a blender. Add chicken broth, turmeric, coriander, salt & pepper. 7️⃣ Blend until smooth and silky. 8️⃣ Pour into jars or bowls, drizzle with olive oil, and top with sunflower seeds and basil. ✨ Storage Tips • Fridge up to 4–5 days. • Freezer up to 3 months. 🌟 Benefits of This Dish • Beta-carotene & antioxidants for glowing skin. • Light, satisfying, and nourishing. • Perfect cozy meal prep with no dairy. #ButternutSquashSoup #HealthySoupRecipe #AntiInflammatorySoup #GlowingSkin #WeightLossSoup #CleanEating #DairyFreeSoup #FallRecipes #SoupSeason #AnastasiasCookhouse

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147 просмотров
9 месяцев назад
12+
147 просмотров
9 месяцев назад

Roasted Butternut Squash Soup with Homemade Chicken Broth (full recipe 👇) Roasted Butternut Squash Soup with Homemade Chicken Broth (full recipe 👇) A silky, nourishing roasted butternut squash soup made with warming spices and homemade chicken broth. Naturally sweet, dairy-free, and packed with antioxidants to support glowing skin, energy, and weight loss goals. Per serving (1 of 3) 23 oz container: ~314 kcal | 7.6 g Protein | 53.1 g Carbs | 9.7 g Fat Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 🛒 Ingredients (3 Containers — 23 oz / 680 ml each): • 1 (820 g) butternut squash • ½ (100 g) onion • 8 (90 g) cherry tomatoes • 1 (170 g) bell pepper • 2 (200 g) carrots • 1 (55 g) garlic head • 2 tbsp (30 ml / 27.5 g) olive oil • Salt & pepper to taste For blending: • 3½–4 cups (830–950 ml) warm homemade chicken broth • 1 tsp (2.5 g) turmeric powder • 1 tsp (2.5 g) coriander powder • Salt & pepper to taste For garnish (per serving): • 1 tsp (5 g) olive oil • 1 tbsp (10 g) roasted sunflower seeds • 3–4 mini basil leaves 👩🍳 Instructions: 1️⃣ Preheat oven to 400°F (200°C). 2️⃣ Arrange butternut squash (halved), onion, tomatoes, bell pepper, carrots, and garlic on a baking sheet. 3️⃣ Drizzle with olive oil, season with salt and pepper. 4️⃣ Roast for 40–50 min, until tender and caramelized. 5️⃣ Scoop out squash flesh and squeeze roasted garlic from the skin. 6️⃣ Transfer everything to a blender. Add chicken broth, turmeric, coriander, salt & pepper. 7️⃣ Blend until smooth and silky. 8️⃣ Pour into jars or bowls, drizzle with olive oil, and top with sunflower seeds and basil. ✨ Storage Tips • Fridge up to 4–5 days. • Freezer up to 3 months. 🌟 Benefits of This Dish • Beta-carotene & antioxidants for glowing skin. • Light, satisfying, and nourishing. • Perfect cozy meal prep with no dairy. #ButternutSquashSoup #HealthySoupRecipe #AntiInflammatorySoup #GlowingSkin #WeightLossSoup #CleanEating #DairyFreeSoup #FallRecipes #SoupSeason #AnastasiasCookhouse

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