If You Love Salmon… You NEED to Try This Easy Creamy Feta Pasta Bake
If You Love Salmon… You NEED to Try This Easy Creamy Feta Pasta Bake If You Love Salmon… You NEED to Try This Easy Creamy Feta Pasta Bake 🛒 Ingredients: (makes 4 × 23 oz containers) Salmon Tray: • 2 salmon fillets • 1 block feta cheese • 2 tbsp thinly diced dried tomatoes in oil • 2 cups halved cherry tomatoes 🍅 • 1 whole garlic head, halved 🧄 • 1 tbsp olive oil 🫒 • 1 tsp chili oil 🌶 • Salt & pepper to taste 🧂 • 1 tsp parsley • 1 tsp basil Pasta: • 2 cups cooked pasta (al dente, shell shape shown in your video) 🍝 👩🍳 Instructions: 1️⃣ In a large oven dish place salmon fillets, feta block, halved cherry tomatoes, dried tomatoes, and the halved garlic head. 2️⃣ Drizzle olive oil and chili oil over everything. 3️⃣ Season with salt, pepper, parsley, and basil. 4️⃣ Bake at 400°F (200°C) for 18–20 minutes, until salmon is cooked through and tomatoes are softened. 5️⃣ Squeeze the roasted garlic cloves out of their skins into the dish. 6️⃣ Mash the salmon, tomatoes, garlic, and feta together until creamy. 7️⃣ Add cooked pasta and mix until fully coated. 8️⃣ Divide evenly into 4 × 23 oz containers and top with fresh parsley. 🌟 Nutrition (Per 1 Container / 23 oz) ~452 kcal | ~24 g Protein | ~25 g Carbs | ~20 g Fat 🧊 Storage Tips • Keeps 3–4 days in the fridge. • Reheat in the microwave or oven. • Not recommended for freezing due to pasta texture. ✨ Benefits of This Meal Prep • High protein + healthy fats for steady energy 💪 • Mediterranean ingredients rich in antioxidants for skin glow • Creamy, cozy, satisfying pasta without heavy cream • One-tray cooking = minimal effort and cleanup • Perfect warm weekday meal, family-friendly and filling Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #mealprep #salmonrecipes #feta #highproteinmeals #onepanmeals #pastabake #healthyrecipes #easymealprep #weightlossmeals #comfortfood
If You Love Salmon… You NEED to Try This Easy Creamy Feta Pasta Bake If You Love Salmon… You NEED to Try This Easy Creamy Feta Pasta Bake 🛒 Ingredients: (makes 4 × 23 oz containers) Salmon Tray: • 2 salmon fillets • 1 block feta cheese • 2 tbsp thinly diced dried tomatoes in oil • 2 cups halved cherry tomatoes 🍅 • 1 whole garlic head, halved 🧄 • 1 tbsp olive oil 🫒 • 1 tsp chili oil 🌶 • Salt & pepper to taste 🧂 • 1 tsp parsley • 1 tsp basil Pasta: • 2 cups cooked pasta (al dente, shell shape shown in your video) 🍝 👩🍳 Instructions: 1️⃣ In a large oven dish place salmon fillets, feta block, halved cherry tomatoes, dried tomatoes, and the halved garlic head. 2️⃣ Drizzle olive oil and chili oil over everything. 3️⃣ Season with salt, pepper, parsley, and basil. 4️⃣ Bake at 400°F (200°C) for 18–20 minutes, until salmon is cooked through and tomatoes are softened. 5️⃣ Squeeze the roasted garlic cloves out of their skins into the dish. 6️⃣ Mash the salmon, tomatoes, garlic, and feta together until creamy. 7️⃣ Add cooked pasta and mix until fully coated. 8️⃣ Divide evenly into 4 × 23 oz containers and top with fresh parsley. 🌟 Nutrition (Per 1 Container / 23 oz) ~452 kcal | ~24 g Protein | ~25 g Carbs | ~20 g Fat 🧊 Storage Tips • Keeps 3–4 days in the fridge. • Reheat in the microwave or oven. • Not recommended for freezing due to pasta texture. ✨ Benefits of This Meal Prep • High protein + healthy fats for steady energy 💪 • Mediterranean ingredients rich in antioxidants for skin glow • Creamy, cozy, satisfying pasta without heavy cream • One-tray cooking = minimal effort and cleanup • Perfect warm weekday meal, family-friendly and filling Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #mealprep #salmonrecipes #feta #highproteinmeals #onepanmeals #pastabake #healthyrecipes #easymealprep #weightlossmeals #comfortfood