WOD

EMOM 20 min 1) 12 cal Row 2) 6 Squat Clean 3) 10 Burpees 4) Rest @ft_sport_box #EMOM #CrossFit #WOD #FunctionalTraining #Workout #Metcon #Rowing #SquatClean #Clean #Burpees #Fitness #Training #StrengthAndConditioning #Cardio #ftsportbox #пространствоftsportbox #sportbox_v2_0