The effects of lack of sleep on the body

Concentration and memory decrease. Stress levels increase. The body's immune system weakens. Weight gain is possible. The risk of heart disease increases. Skin loses its glow. Metabolism slows down.

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Concentration and memory decrease. Stress levels increase. The body's immune system weakens. Weight gain is possible. The risk of heart disease increases. Skin loses its glow. Metabolism slows down.

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