Balanced diet for good health
Include colorful vegetables and fruits in your thali. Eat fried and junk food as little as possible. Include milk, curd, paneer, buttermilk in your diet. Drink green tea or herbal tea in the evening.
Include colorful vegetables and fruits in your thali. Eat fried and junk food as little as possible. Include milk, curd, paneer, buttermilk in your diet. Drink green tea or herbal tea in the evening.