Видео от Михаил Кадочников
Benchpress (close grip) from 3-5cm block 👐📏💪 130kg x 4 x 4 Triceps lockout work on point. 🎯 #CloseGripBench #BlockPress #TricepsWork #BenchPress #StrengthTraining #LockoutStrength #130kg
Benchpress (close grip) from 3-5cm block 👐📏💪 130kg x 4 x 4 Triceps lockout work on point. 🎯 #CloseGripBench #BlockPress #TricepsWork #BenchPress #StrengthTraining #LockoutStrength #130kg