Видео от Михаил Кадочников

Benchpress from 3-5cm block 📏💪 140kg x 3 x 4 From 5-7cm block 📏 145kg x 3 x 4 Lockout work on point. 🎯 #BenchPress #BlockPress #PausedBench #StrengthTraining #LockoutWork #ChestDay #140kg #145kg