Видео от Михаил Кадочников

Benchpress (touch and go) 💪🔥 When things don't go as planned for different reasons... the main thing is to never give up. 🚫🙌 Planned: ❌145kg x 2 reps x 4 sets & 150kg x 3 reps x 4 sets ️✅Actual: 145kg x 2 reps x 3 sets & 150kg x 3 reps x 2 sets Adapt and overcome. Still fighting. 🎯 #BenchPress #TouchAndGo #NeverGiveUp #StrengthTraining #ChestDay #NoExcuses #145kg #150kg