Видео от Михаил Кадочников
Deadlift from low pins 🤘🔥 190kg x 2 reps x 4 sets 200kg x 2 reps x 4 sets 210kg x 2 reps x 4 sets 220kg x 2 reps x 4 sets Heavy doubles. Building strength from the bottom. 📈 #Deadlift #LowPinDeadlift #BlockPull #StrengthTraining #PosteriorChain #HeavyDoubles #190kg #210kg #220kg
Deadlift from low pins 🤘🔥 190kg x 2 reps x 4 sets 200kg x 2 reps x 4 sets 210kg x 2 reps x 4 sets 220kg x 2 reps x 4 sets Heavy doubles. Building strength from the bottom. 📈 #Deadlift #LowPinDeadlift #BlockPull #StrengthTraining #PosteriorChain #HeavyDoubles #190kg #210kg #220kg