Видео от Михаил Кадочников

Deadlift to the knees 🔥🦵 195kg x 4 reps x 3 sets. Building power from the floor up. 📈 Low pin deadlift ⚡️ 215kg x 3 reps x 4 sets. Strong from every angle. 🏋️♂️ #Deadlift #LowPinDeadlift #RackPull #PartialDeadlift #StrengthTraining #PosteriorChain #195kg #215kg