Видео от Михаил Кадочников

Deadlift from blocks 🔥🏋️♂️ 200kg x 3 x 2 (with a pause at the knees) 🛑🦵 Explosive from the start. Controlled at the pause. 📈 #Deadlift #BlockPull #PausedDeadlift #StrengthTraining #PosteriorChain #200kg